It is obtained by drying fresh peppers and turning them into fine powder. It can be used especially in meat dishes, some sauces, cheeses, mushroom sautes and any desired dish. The capsaicin in hot peppers strengthens the metabolism and helps to increase the calorie burning by increasing the body temperature.

     The importance of cayenne pepper in weight control is that it reduces appetite, makes you feel full for longer, and encourages you to eat less at meals.

     Hot pepper has a medicinal property that can protect the stomach against infections.

     It is known that a teaspoon of cayenne pepper a day is the ideal amount for a healthy gut